TODAY : Start focusing on what realistic adjustment that you WILL do..TODAY! Baby steps! 🙂 Check your: Breakfast, Lunch, Snacks, Drinks, and Dinner Fuel! You are not a trash can! Feed your beautiful body the best stuff for it!
I’m just thinking about YOUR health! Get to YOUR gym, trainer, SPIN, bootcamp, or CrossFit class! Start feeling better. You always feel better AFTER your workout! It`s just been awhile thats all. Start slow, but start! You deserve better!
TONIGHT! MONDAY NIGHT LIVE at 5:45pm! KickBox Cardio according to DION! LA FITNESS Hollywood! 7021 Hollywood Blvd. Los Angeles, CA 90028 (323) 462-5199 Parking is validated. BE OUR SWEATY GUEST! Bring a towel and a bottle of water. Make sure you eat healthy, and get...
A few of the SUPER HEROES November 8. 2015 at The 2015 Heroes of Hope Race for Research 5/k-10/k run which raises money for Pediatric and Adult Brain Tumor and Cancer Research and Support, both locally and nationally. Loved working with the !Dance4aCause kids again,...
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