2015 USC vs UCLA 5/k 4 Special Olympics

2015 USC vs UCLA 5/k 4 Special Olympics

Had a BLAST! ROCKIN The 2015 “We Run the City” USC vs UCLA 5/k-10 RUN to benefit The Special Olympics at Exposition Park in LA CA with Olympians Rafer Johnson, and Bob Seagram!
The great Jack LaLanne talking at USC w/ Dion

The great Jack LaLanne talking at USC w/ Dion

The late, great Jack LaLanne talking at USC Health & Fitness Fair with Dion Jackson. Jack, and his wife Elaine (LaLa) were WAYYYYY ahead of their time. Elaine is still playing Golf and attending various charity Events. Jon, and Lora LaLanne are living in Hawaii...
The transformation of your mind!

The transformation of your mind!

The Elevation of your MENTAL FITNESS! The transformation of your mind! It’s a beautiful life process if you’re awake and alert. Just get started!
TODAY, just focus on TODAY fitness family!

TODAY, just focus on TODAY fitness family!

TODAY : Start focusing on what realistic adjustment that you WILL do..TODAY! Baby steps! 🙂 Check your: Breakfast, Lunch, Snacks, Drinks, and Dinner Fuel! You are not a trash can! Feed your beautiful body the best stuff for it!