by Dion | Oct 10, 2015 | Blog
The 2015 (First annual) Aquarium of the Pacific 5/K Run! The scenic course looped through Rainbow Harbor, Queensway Bridge, Catalina Landing, and the Aquarium itself! Participants received a race t-shirt, finisher’s medal. Cash awards were given to the top three...
by Dion | Sep 11, 2015 | Blog
Sometimes when you’re going through tough times, you just have to get up and dance like a fool!! (I love my interpreter 🙂 ) Rollin with Lisette Medina-Duarte and Jennifer Smith Myers today at The Children’s Hospital in LA 2015 Disaster Olympix! Great time...
by Dion | Sep 6, 2015 | Blog
Academy Award winning actor Louis Gossett Jr. at the first ERASICM meeting at his home in Malibu, CA. Friday September 4, 2015. The Eracism Foundation is a 501 (c) 3 nonprofit public benefit corporation founded by Oscar-winning actor Louis Gossett, Jr....
by Dion | Aug 31, 2015 | Blog
Start thinking about what adjustments you need to make in todays lunch and dinner. In order for change , change is necessary. B-HEALTH-E
by Dion | Aug 29, 2015 | Blog
Eat a little better than yesterday. And get your workout in TODAY!
by Dion | Aug 19, 2015 | Blog
Recent Comments