TODAY, just focus on TODAY fitness family!

TODAY, just focus on TODAY fitness family!

TODAY : Start focusing on what realistic adjustment that you WILL do..TODAY! Baby steps! 🙂 Check your: Breakfast, Lunch, Snacks, Drinks, and Dinner Fuel! You are not a trash can! Feed your beautiful body the best stuff for it!
USC vs UCLA 4 Special Olympics

USC vs UCLA 4 Special Olympics

Sunday November 22, 2015 at The Historic Exposition Park in LA CA, USC vs UCLA 5/k-10/k Run with proceeds going to The Special Olympics. Olympians Bob Seagram, and Rafer Johnson Hosts.
“I`m thinking about YOUR Health & Fitness today”

“I`m thinking about YOUR Health & Fitness today”

I’m just thinking about YOUR health! Get to YOUR gym, trainer, SPIN, bootcamp, or CrossFit class! Start feeling better. You always feel better AFTER your workout! It`s just been awhile thats all. Start slow, but start! You deserve better!