The great Jack LaLanne talking at USC w/ Dion

The great Jack LaLanne talking at USC w/ Dion

The late, great Jack LaLanne talking at USC Health & Fitness Fair with Dion Jackson. Jack, and his wife Elaine (LaLa) were WAYYYYY ahead of their time. Elaine is still playing Golf and attending various charity Events. Jon, and Lora LaLanne are living in Hawaii...
The transformation of your mind!

The transformation of your mind!

The Elevation of your MENTAL FITNESS! The transformation of your mind! It’s a beautiful life process if you’re awake and alert. Just get started!
TODAY, just focus on TODAY fitness family!

TODAY, just focus on TODAY fitness family!

TODAY : Start focusing on what realistic adjustment that you WILL do..TODAY! Baby steps! 🙂 Check your: Breakfast, Lunch, Snacks, Drinks, and Dinner Fuel! You are not a trash can! Feed your beautiful body the best stuff for it!
USC vs UCLA 4 Special Olympics

USC vs UCLA 4 Special Olympics

Sunday November 22, 2015 at The Historic Exposition Park in LA CA, USC vs UCLA 5/k-10/k Run with proceeds going to The Special Olympics. Olympians Bob Seagram, and Rafer Johnson Hosts.