by Dion | Mar 10, 2017 | Blog, Inspirations
A Wayback Wednesday with The Great Richard Pryor in Las Vegas watching the Mike Tyson Fight! They said he was done. But we started working out, and eventually did a World Standup Tour, and various TV shows. While training Richard, he showed me the world! Great guy!...
by Dion | Mar 6, 2017 | Blog, Causes, Inspirations
You can’t outrun the fork! Start eating a little healthier today! TODAY, not tomorrow Yo!
by Dion | Mar 2, 2017 | Blog
THROWBACK THURSDAY with USYVL aka United States Youth Volleyball League PRO DAY! Volleyball leaders, and Veggie Grill. Volleyball leader Traci Weamer, , Marilyn Olsen Scarratt , Veggie Grill, Nils Nielsen & Kaitlin Sather- Nielsen, and Randy Sapoznik, All had a...
by Dion | Feb 21, 2017 | Blog
BIG BROTHER advice. Stay focused, make adjustments, and stay the course brother and sisters!
by Dion | Feb 18, 2017 | Causes, EVENTS
We are known for giving good instructions, and encouragement, for all Marathon runners at the very important half way point “MILE 13”. This is our 10th year on the corner of Sunset and Fairfax Ave. Being a trainer who runs, i know what you want to hear!...
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